Weight Loss and Fitness Journal: 3 Months Meal and Activity Notebook - Food and Exercise Journal for Workouts and Diet Tracking

by Freshniss

Keeping a Weight Loss and Food Journal is an effective way to keep track of the number of calories that you eat everyday. And whether you are trying to lose weight or simply maintain a healthier diet, a Food Journal can help you out.

This Journal allows you for 3 months to keep a record of your breakfast, lunch, dinner, snacks, water intake and exercise. You will love it.

It is cute, simple,...

• Format: Paperback
• Language: English
• ISBN: 1716400449
• ISBN13: 9781716400445
• Release Date: December 2020
• Publisher: Only1million Inc
• Length: 160 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"