Weight Lifting Journal For Men: Your Workout Is My Warmup: Undated Fitness Training Log

by Leana Trayner

Undated Workout Log For Men And Women

If you like your workout log simple then this is the one you have been looking for. Each page is set up with a top header containing:

Exercise GoalMonthDateActivityTimeDistanceSetsRepsWeightCals Burned

Then you can fill out as many lines as needed for each workout. No wasted space and has over 2800 lines to fill, so how long this workout journal lasts depends on how often you hit the gym.

Grab your...

• Format: Paperback
• Language: English
• ISBN: 1676048685
• ISBN13: 9781676048688
• Release Date: December 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"