Having a plan is vital to successfully maintaining a Keto diet -- this notebook is designed to make it easy to plan your weekly meals and build your grocery list at the same time. What's included:
52 weekly meal planning grids with a clip-and-go grocery list formA comprehensive reference list of foods with net carbs and calories for each itemEAT and DON'T EAT food listsA weekly review page to track your progress and make health...
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