54 Weeks of Lunch Planning pages specially designed for the OmieBox and over 100 lunch ideas on the back cover to get you inspired and motivated to pack some healthy and delicious lunch boxes Large 8x11 size book with 5 days of lunches per page - perfect for school or work lunch planning. What you see on the cover is exactly what is in the book along with blank pages at the end for any extra lunch notes and pages to fill in your favorite bento lunch...