Ways to Nourish Your Mind and Body: Self Care Journal

by Tamikio L. Dooley

About the Book

Ways to Nourish Your Mind and Body: Self-Care Journal is the second series of Ways to Nourish Your Mind and Body: Health Tips. Fall has arrived and winter coming up Are you planning to spend relaxing evenings at home, warm up under the blankets, or curled up in PJ's? Perhaps, a nice mug of hot cocoa with whip cream and nuts will toast your buns and lift your holiday spirits While you're enjoying self-care time,...

• Format: Paperback
• Language: English
• ISBN: 167480654X
• ISBN13: 9781674806549
• Release Date: December 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"