Ways To Nourish Your Mind And Body: Health Tips

by Tamikio L. Dooley

About the Book

Ways to Nourish Your Mind and Body: Health Tips is a quick guide sharing tips to enhance the mind, body, and soul. Tamikio L. Dooley aims to distribute tips toward individuals which include coping with anxiety, improving diabetes, reducing high blood pressure and high cholesterol, losing weight, improving mental cohesion, and more Learn how to cultivate your mind, body, and soul without dieting and exercising only...

• Format: Paperback
• Language: English
• ISBN: 1699544271
• ISBN13: 9781699544273
• Release Date: January 1
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"