Waterlogged: The Serious Problem of Overhydration in Endurance Sports

by Tim Noakes

"Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 145042497X
• ISBN13: 9781450424974
• Release Date: May 2012
• Publisher: Human Kinetics Publishers
• Length: 448 Pages
• Weight: 2.10 lbs.
• Dimensions: 1.2" x 7.1" x 10.1"