Water Yoga: A Teacher's Guide to Improving Movement, Health and Wellbeing

by Christa Fairbrother

*WINNER OF THE NAUTILUS BOOK AWARDS*

Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions. Poses, breathing techniques, floating meditation, safety, and yoga philosophy are all discussed in depth to convey how aqua yoga can improve...

• Format: Paperback
• Language: English
• ISBN: 1839972858
• ISBN13: 9781839972850
• Release Date: July 2022
• Publisher: Singing Dragon
• Length: 240 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"