Water Fun: 116 Fitness and Swimming Activities for All Ages

by Terri Ann Lees

Book Overview

Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with Water Fun. Including more than 100 stunts, skills, games, and workouts that may be tailored to meet specific needs, this book has something for every age and skill level.

To help beginners gain...

• Format: Paperback
• Language: English
• ISBN: 0736063781
• ISBN13: 9780736063784
• Release Date: January 2007
• Publisher: Human Kinetics Publishers
• Length: 192 Pages
• Weight: 1.90 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"