Water, Fitness & Rehabilitation: The Easy Way to Get Fit, Rehabilitate, Build Strength, Improve Mobility and Flexibility. Low Impact Alternatives to T

by Valerie Smith

Are you currently recovering from an injury or a recent surgery, someone who suffers from joint pain, arthritis, cardiac issues or even diabetes and you are limited in what exercise you can do, or a fitness guru looking to take your exercise to the next level?

Aquatic fitness, or pool exercise is one of the fastest growing fitness programs out there. The ability to do a fitness program free of cost or at low cost with the...

• Format: Paperback
• Language: English
• ISBN: B0CWHGCFLH
• ISBN13: 9798882729638
• Release Date: February 2024
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"