Ayuno de Agua: Descubra los secretos de la p�rdida de Peso, Anti-Envejecimiento, Autofagia, y Cetosis con Ayuno Intermitente, en d�as Alternos y Prolongado

By Elizabeth Moore

Book Overview

If you've always wanted to follow a fasting plan for weight loss or general health purposes but struggled to find a comprehensive, detailed, and easy-to-follow fasting guide, then keep reading...

Are you sick and tired of not being able to lose weight despite practicing multiple fancy diet plans and fasting plans?

Have you tried endless other solutions only to find that nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to crash diets that starve you or leave you craving food all the time and discover something that works for you?

If so, then you've come to the right place

You see-healthy fasting doesn't have to be that difficult.

Even if you've tried countless other fad diets and ineffective meal plans.

In fact, fasting is much easier than you think. Yes, it can be as simple and uncomplicated as you want it to be.

Here's just a tiny fraction of what you'll discover:
How to do a water fast the right wayTop fasting myths busted - discover the real stuff, not what pharmacies and breakfast cereal companies want you to believeIntermittent fasting - benefits, types, and best fasting survival tipsHow to get into the state of autophagy and ketosis for weight loss, anti-aging, and glowing healthAnd much, much more Take a second to imagine how you'll feel once you accomplish your weight loss goals and how your family and friends will react when they see how good you look and feel about yourself.

So even if you're extremely pessimistic about diet plans and fasting, you can lose weight and enjoy glowing health with some of the best fasting tips.

And if you have a burning desire to lose weight or fast for glowing health and look and feel great about yourself, scroll up and click Add to Cart

• Format: Paperback
• Language: English
• ISBN: 1793485038
• ISBN13: 9781793485038
• Release Date: January 2019
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"