After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change. In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past hurts, rewire her internal dialogue and reclaim her life. Within these pages, you will learn how altering your self-talk can transform your inner and outer...
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality