Warum Schreiben Hilft: Die Wirksamkeitsnachweise Zur Poesietherapie [German]

by Silke Heimes

English summary: Writing does help. That much we know, that much we can experience ourselves. Now we have the scientific data to back up the claims to the salutary effects of writing. Many studies have confirmed that writing down and about the critical events in one's life helps to work through them. It exercises the brain and raises its ability to better understand others. It organizes inner life and increases positive feelings. It helps...

• Format: Paperback
• Language: German
• ISBN: 3525401612
• ISBN13: 9783525401613
• Release Date: October 2012
• Publisher: Vandenhoeck & Ruprecht
• Length: 260 Pages