Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

by Martin Rooney

Book Overview

Featuring the "Warrior 20" Diet Shed Pounds of Fat and Increase Muscle Mass in Just 12 Weeks the Warrior Way! Warrior Cardio offers a fitness and diet program that will help you "Bring Out the Warrior Within." World-renowned fitness expert Martin Rooney has devised an easy-to-follow workout and diet plan that efficiently burns fat and builds muscle in less time than you ever thought possible. A comprehensive look at cardiovascular training using scientifically...

• Format: Paperback
• Language: English
• ISBN: 0062074288
• ISBN13: 9780062074287
• Release Date: April 2012
• Publisher: William Morrow & Company
• Length: 416 Pages
• Weight: 3.00 lbs.
• Dimensions: 0.9" x 8.5" x 10.8"