Warming Up and Cooling Down - 2nd

by Jo Harris and Jill Patricia Elbourn

Experts recognise the value of an appropriate preparation (warm-up) and a specific conclusion (cool-down) for physical activity. However, teachers, exercise leaders and coaches generally have not had access to the information they need to correctly lead and teach these key ingredients of active lessons. Now, these long-neglected aspects have finally been addressed. In Warming Up and Cooling Down , leading authorities Jo Harris and Jill Elbourn provide...

• Format: Paperback
• Language: English
• ISBN: 0736038787
• ISBN13: 9780736038782
• Release Date: November 2001
• Publisher: Human Kinetics Publishers
• Length: 112 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.3" x 8.3" x 11.7"
• Age Range: 5 to 17 years
• Grade Range: Preschool to Grade 12