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Paperback Wall Pilates for Beginners: Easy Daily Workout Exercises to Build Balance, Strength and Your Desired Body Book

ISBN: B0CTYYRQ2M

ISBN13: 9798878508322

Wall Pilates for Beginners: Easy Daily Workout Exercises to Build Balance, Strength and Your Desired Body

A Beginner's Guide to Vertical Fitness

"Wall Pilates: A Beginner's Guide to Vertical Fitness" introduces a revolutionary approach to Pilates exercises, leveraging the support and resistance of a wall to enhance strength, flexibility, and balance. This groundbreaking book is designed for beginners and Pilates enthusiasts alike, offering a fresh perspective on traditional Pilates techniques by integrating the vertical dimension...

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Format: Paperback

Condition: New

$13.88
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