Wall Pilates Challenge for Couples Over 50"

by Rita Ray

Are you and your partner over 50 and looking for a fun and engaging way to stay active together? Look no further than the Wall Pilates Challenge Designed specifically for couples in their golden years, this unique exercise program combines the benefits of Pilates with the support of a wall, creating a safe and effective workout experience.

Wall Pilates is a form of exercise that utilizes the wall as a prop to enhance stability, balance, and...

• Format: Paperback
• Language: English
• ISBN: B0C63RJ7H2
• ISBN13: 9798395943125
• Release Date: May 2023
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"