Walking Tripping Falling: Balance Improvement Exercises

by Lloyd Woodward

As people age they lose their sense of their body in three dimensional space. Their brains do not communicate with their toes, feet, ankles and legs as well as they did before. This book shows the exercises used in physical therapy to help restore an older persons balance. Exercises can be done reclining, sitting and standing - each will reconnect the brain with the persons body and improve their chances of not falling. These exercises were selected...

• Format: Paperback
• Language: English
• ISBN: 152054202X
• ISBN13: 9781520542027
• Release Date: February 2017
• Publisher: Independently published
• Length: 70 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.6" x 0.2" x 6.7"