Walking the Weight Off for Dummies

by Erin Palinski-Wade

Book Overview

Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to walk yourself to a whole new you. Whether you want to burn fat, boost your energy level, improve your mood, shed your belly, or just get toned, this easy to read, fun and friendly guide will have you putting your best foot forward -- over and over again Inside you'll discover which workouts...

• Format: Paperback
• Language: English
• ISBN: 1119002508
• ISBN13: 9781119002505
• Release Date: April 2015
• Publisher: For Dummies
• Length: 336 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.6" x 7.4" x 9.2"