Walking: The Proven Step by Step Guide for Walking (The Proven Step by Step Guide for Walking Your Way to Weight Loss)

by James Salazar

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

You'll find practical advise on establishing the right mindset and motivation, choosing the best places for your daily walks and setting up a schedule you can stick to every day for a successful walking...

• Format: Paperback
• Language: English
• ISBN: 1999033418
• ISBN13: 9781999033415
• Release Date: December 2023
• Publisher: James Salazar
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"