Walking Meditation: Easy Steps to Mindfulness [Large Print]

by Nguyen Anh-Huong and Thich Nhat Hanh

Book Overview

Walk the path to peace with expert guidance in a unique form of meditation

"Take my hand.
We will walk.
We will enjoy our walk
without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk." --Thich Nhat Hanh

What if every step you took deepened your connection with all of life, heightening...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1683642740
• ISBN13: 9781683642749
• Release Date: February 2019
• Publisher: Sounds True
• Length: 112 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 6.3" x 6.4"