Walking for Health, Fitness and Sport

by Bob Carlson

Shows walkers of all levels how to achieve total body fitness. It offers comprehensive advice on all aspects of walking, from practicing good nutritional habits to learning correct walking form and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1555912362
• ISBN13: 9781555912369
• Release Date: November 1996
• Publisher: Fulcrum Publishing
• Length: 288 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"