Walking for Health and Happiness

by Veronica Reynolds and William Bird

Book Overview

With so many benefits (low cost, low risk, can be done almost anywhere, essential for health and wellbeing), it's no wonder that walking is one of the most popular forms of exercise throughout the... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0762103647
• ISBN13: 9780762103645
• Release Date: May 2002
• Publisher: Reader's Digest Association
• Length: 192 Pages
• Weight: 1.98 lbs.
• Dimensions: 0.8" x 8.1" x 10.4"