Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan

by Leslie Bonci, Michelle Stanten, Sarah Lorge Butler, et al.

Book Overview

The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609618831
• ISBN13: 9781609618834
• Release Date: February 2013
• Publisher: Harmony/Rodale/Convergent
• Length: 320 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.8" x 6.6" x 9.0"