Walk to Win: The Easy 4 Day Diet & Fitness Plan

by Fred A. Stutman

Book Overview

Dr. Walk's new bestseller Learn how to walk for health and fitness with this new guide to shopping mall walking. Walking is the key to feeling better without strenuous exercise. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0934232083
• ISBN13: 9780934232081
• Release Date: January 2003
• Publisher: Medical Manor Books
• Length: 286 Pages
• Weight: 1.40 lbs.
• Dimensions: 1.1" x 6.3" x 9.3"