Walk Off Weight With Your Pedometer: A Simple 28 Day Pedometer Walking Program

by Jan Small

If you would like to lose weight without making yourself miserable, then a walking program is ideal. You can drop pounds, shape up and get fit without the hassle of other diet and exercise programs. With the "Walk Off Weight With Your Pedometer" walking program you have a simple plan to follow that can change your life in just 28 days. Don't worry if you hate exercise - putting one foot in front of the other is something within the reach of nearly...

• Format: Paperback
• Language: English
• ISBN: 1468133314
• ISBN13: 9781468133318
• Release Date: January 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 101 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"