Walk Off the Weight: Fitness - Nutrition - Anti-Aging 21 Days Is All It Takes

by Lucy Wyndham-Read

Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Walk off the Weight is a full 21-day plan, and has all the advice and guidance you need. Simply follow the exercise instructions and the eating plan on each day and you will be fitter and healthier and look better than ever before!

• Format: Paperback
• Language: English
• ISBN: 1782550771
• ISBN13: 9781782550778
• Release Date: April 2016
• Publisher: Meyer & Meyer Sport
• Length: 168 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.6" x 6.5" x 9.4"