Walk Aerobics

by Les Snowdon

Book Overview

Walk not run. As we get older walking but less stress on our bodies. Combine walking with aerobics activities can improve your health and you can see some amazing results. Improve your over all health... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0879516658
• ISBN13: 9780879516659
• Release Date: June 1996
• Publisher: Overlook Books
• Length: 176 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher