WAKE UP Your Body + Mind After 50!

by Malin Svensson

Book Overview

Turning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind After 50 is an easy-to-follow, comprehensive guide to overcoming the fear of aging and opening your mind to endless possibilities. Most workout systems fail because your mind is not programmed for success. By discovering new ways to change your thoughts, you will feel empowered...

• Format: Paperback
• Language: English
• ISBN: 1513666266
• ISBN13: 9781513666266
• Release Date: November 2020
• Publisher: Winsome Entertainment Group
• Length: 222 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"