Wake Up Work Out: Black Fitness Journal, Gym & Nutrition Log | Workout and Record Your Progress |Set Your Goals | For Men & Women | Keep Healthy & on Track | Gym Diary | 133 pages | 6” x 9"

by Signature Planner Journals

Record you progress with our easy to use log book. This book is designed to help you keep track your workouts so that you achieve maximum personal performance. Keeping a log of your exercise will help you to identify what is working and what you need to change. So start your journey today. Cover: 6" x 9" (15.24 x 22.86 cm)- Small enough to carry in your gym bag. High Gloss cover Acid-free pages of pure white thick (55lb) paper to minimize ink bleed...

• Format: Paperback
• Language: English
• ISBN: 1539823725
• ISBN13: 9781539823728
• Release Date: October 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.57 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"