This book provides a wonderful range of inspirational stories from amazing people who have incorporated balance, mindfulness, living in the present and exercise into their life. The author brings many insights designed to help people work on the emotional and spiritual side of their lives. He discusses meditation, purpose in your life, listening to the heart as well as concepts of manifesting what we want in life.This is a perfect bed time reading for those times when we need to nurture the soul. There are practical ideas, funny stories, passionate tales from some of the most fascinating people. Please consider giving this gem of a book to your friends, your boss or employees who you care about "having the best in their life."
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