Waist Away: The Chantel Ray Way: The Inspirational Way to Lose Weight Through Intermittent Fasting

by Chantel Ray

Book Overview

Diets don't work Every day there's a new fad screaming at you to eat this and not that Get ready to throw out all of the rules and restrictions. I lost weight without counting calories and now I'm teaching you With a Biblically-based plan backed by groundbreaking research, I'll teach you to lose weight by -Listening to your body's hunger -Changing WHEN you eat instead of WHAT you eat and -Never eating more than what you need Change everything you...

• Format: Paperback
• Language: English
• ISBN: 1983691925
• ISBN13: 9781983691928
• Release Date: January 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 228 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"