Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life

by Kate Rhéaume-Bleue

Book Overview

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)-leading to a combination of osteoporosis...

• Format: Paperback
• Language: English
• ISBN: 0062320041
• ISBN13: 9780062320049
• Release Date: August 2013
• Publisher: Harper
• Length: 288 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.6" x 5.4" x 8.3"

Customer Reviews

Great book, great job Doctor Kate!

This book is just a fabulous work that provides important and valuable information that is put together in a skillful manner. The sooner you read this one, the better for you.

Avoid paying for braces?

The author, Dr Kate, explains how consuming K2 & Calcium promotes straight & cavity-free teeth in children. I wish I'd known this when raising my children.

Here Are the Facts

I've learned so much about D3, K2, calcium, and statins in a well-researched, easy to understand tome. I've also watched the author's podcasts on YouTube, again providing critical information, i.e. the facts!