Teach Yourself Visualization

by Pauline Wills

Book Overview

This is a step-by-step guide to simple techniques for visualization. It explains the benefits of visualization in specific situations, such as when sick, under pressure or pregnant, but concentrates... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0844231207
• ISBN13: 9780844231204
• Release Date: January 1997
• Publisher: McGraw-Hill/Contemporary
• Length: 160 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.1" x 7.8"