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Paperback Visual CBT Book

ISBN: 0857083546

ISBN13: 9780857083548

Visual CBT

Many people learn best by following a visual approach - retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

Uniquely, it highlights the differences between healthy and unhealthy emotional responses - for example Anxiety...

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Format: Paperback

Condition: New

$17.90
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Related Subjects

Psychology

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