Vishoka Meditation: The Yoga of Inner Radiance

by Rajmani Tigunait and Rajmani Tigunait

Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being.

In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation...

• Format: Paperback
• Language: English
• ISBN: 0893892904
• ISBN13: 9780893892906
• Release Date: July 2020
• Publisher: Himalayan Institute Press
• Length: 152 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.5" x 8.4"