Vipassana Meditation & Mindfulness: Not a Buddhist? No problem! Insight Meditation for everyone

by Louise Waghorn

Mindfulness in itself is a powerful tool. But Vipassana sees mindfulness as one tool among many. Mindfulness isn't practiced solely to improve oneself, but to effect positive change in the world .... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1549766821
• ISBN13: 9781549766824
• Release Date: September 2017
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"