Vinyasa Yoga Manual: The Ultimate Beginner's Guide to Master Vinyasa Yoga Easily, Build overall Strength and Flexibility

by Richard Thron

Vinyasa Yoga Overview: A Dynamic and Creative Practice

Vinyasa yoga stands out as a dynamic and imaginative form of yoga that interlaces poses harmoniously with breath in a continuous sequence. The distinctive feature of Vinyasa yoga lies in its inherent variety. Unlike other yoga styles, Vinyasa does not adhere to a fixed sequence, granting teachers the flexibility to shape the style, pace, and intensity of each class.

The...

• Format: Paperback
• Language: English
• ISBN: B0CQZYQ621
• ISBN13: 9798873027446
• Release Date: December 2023
• Publisher: Independently Published
• Length: 46 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"