Victim of Thought: Seeing Through the Illusion of Anxiety

by Jill Whalen

All our lives we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies!What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self--whole and healthy and untouched by all your fears? How would this change your life?For Jill Whalen, understanding this information switched off a lifetime of anxiety...

• Format: Paperback
• Language: English
• ISBN: 1521454205
• ISBN13: 9781521454206
• Release Date: July 2017
• Publisher: Independently published
• Length: 132 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"