Very Practical Meditation (Unilaw Library)

By Serene West

Book Overview

Very few people realize that meditation can be used for more than simple relaxation. With visualization techniques, it can be applied to any problem or goal a person may have. For the first time, there is not only a case and a method for meditation, but a program of specific affirmations for use in such circumstances as: dieting, finding a new home, overcoming anger, buying a car, relieving tension, healing the body, and many others. With this guide, individuals may begin to apply the benefits of meditation to achieve real results in their daily lives. Try it and see for yourself.

• Format: Paperback
• Language: English
• ISBN: 0898650062
• ISBN13: 9780898650068
• Release Date: January 1997
• Publisher: Redfeather
• Length: 116 Pages
• Weight: 0.40 lbs.