Vegetarian Cooking for People with Allergies: Delicious Recipes for Vibrant Health

by Raphael Rettner and Rafael Rettner

This cookbook collects recipes specifically for those with allergies to wheat products, dairy foods, yeasts, or other foods. Each recipe provies a nutritional analysis and symbols indicating which... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1570670455
• ISBN13: 9781570670459
• Release Date: January 1997
• Publisher: Book Publishing Company (TN)
• Length: 143 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 7.0" x 7.9"

Customer Reviews

Lifesaver for vegetarian allergy sufferers

I was so relieved to find this allergy free vegetarian recipe book after being diagnosed with mulitple food allergies. The recipes are user-friendly and unlike other allergy cookbooks I didn't have to make a special trip to the health food store to purchase special food substitutes and expensive ingredients in order to start cooking. My husband and I take turns preparing dinner and he enjoys the simplicity of the recipes and actually looks forward to serving up a new meal that is both "safe " for me to eat and delicious for the rest of the family to enjoy. I am interested in learning more about Dr. Rettner's chiropractic treatment for curing food allergies and I plan to look for someone in my area who is familiar with this technique. I highly reccomend this uncomplicated cookbook for allergy sufferers who would prefer not to have to take formal cooking classes before preparing delicious meals while they adjust to a new way of eating. The book has been a lifesaver for me!