Vegetarian and Vegan Diets: Your Questions Answered

by Alice C. Richer

While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family.

More and more Americans are reducing or completely eliminating meat and other animal products from their diet. Some are motivated by concerns surrounding animal...

• Format: Hardcover
• Language: English
• ISBN: 1440870985
• ISBN13: 9781440870989
• Release Date: February 2021
• Publisher: ABC-Clio, LLC
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.2" x 9.3"
• Age Range: 7 to 17 years