You can lose weight naturally as a vegan and this book tells you how and more
Veganism is an excellent strategy to shed pounds. Vegans, in comparison to meat-eaters, have a lower average BMI (body mass index).
Many individuals believe that losing weight on a vegan diet is straightforward. They believe that turning vegan will cause them to lose weight regardless of what they consume, as long as animal products are avoided. This is an extremely...