Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle

By Kim-Julie Hansen

Book Overview

A 28-day plan for new vegans or anyone looking to get their diet back on track, from the wildly popular creator of Brussels Vegan and Best of Vegan

No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, blogger and Instagrammer Kim-Julie Hansen of Best of Vegan and Brussels Vegan offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset--all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.

• Format: Paperback
• Language: English
• ISBN: 1328454037
• ISBN13: 9781328454034
• Release Date: September 2018
• Publisher: Harvest Publications
• Length: 304 Pages
• Weight: 1.99 lbs.
• Dimensions: 1.1" x 8.0" x 9.0"

Customer Reviews

Vegan reset gives you everything you need to get started on a healthy vegan whole food plant based d

With a well laid out plan including shopping lists, food prep for the week, beautiful pictures to use as a presentation guide of every single menu item. Sauces, dressings, desserts, substitutions for non-vegan foods. So many relevant vegan topics discussed. From someone who is constantly searching for vegan recipes and ideas this is a wonderful one stop shop for everything for the modern day vegan 7/8/2021.