Vegan Athlete's Cookbook: Recipes rich in protein

by Charles L Holt

The book includes evidence-based guidance on how to feed your workouts and enhance your performance, as well as great daily recipes and culinary suggestions. It dispels vegan stereotypes, demystifies sports nutrition, and gives you the confidence to prepare tasty, nutritional meals that will help you achieve your fitness objectives.

• Format: Paperback
• Language: English
• ISBN: 1804374865
• ISBN13: 9781804374863
• Release Date: January 2022
• Publisher: Charles L. Holt
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"