Do you want to be a vegan but don't know where to begin? Not to worry, for help is on the way! ---------------------------------------------- In this book you will learn how to get started on the vegan diet by following the 14-day vegan diet plan for beginners. Find out how the vegan lifestyle works and what its benefits are. Learn how to cook delicious and nutritious high protein, high energy, and low cholesterol vegan meals for breakfast, lunch, dinner, and even for dessert. ---------------------------------------------- This book was written for those who want to improve their overall health by choosing to eat fruits, vegetables, nuts, seeds, and legumes instead of cancer-causing meats. It is also for those who want to help the environment and stop taking part in the cruel animal farming industry. Take charge of your life and choose to be kind by starting the vegan lifestyle now.
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