Use It or Lose It: Pathways to Healthy Living

by Dana Burnett

'Use It or Lose It' covers the incredible life of Lew Hollander, a champion senior ironman triathlete and endurance rider known worldwide. Lew still races in his 90s. The messages behind 'Use It or Lose It' teaches readers how Lew used his methods of Pathways to Healthy Living. Lew is also in the Guinness Book of World Records, but the story guides readers on the philosophies that keep him working out, so anyone can live a healthy lifestyle.

Inside...

• Format: Paperback
• Language: English
• ISBN: 1639018654
• ISBN13: 9781639018659
• Release Date: May 2021
• Publisher: Green Mansions Inc
• Length: 160 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"