Up Yours!: The Pursuit of Radical Self-care [Large Print]

by Mark Butler

You don't need another self-help book full of pious finger-wagging. Life is tough enough without someone bright and shiny piling on the guilt.

But if you're in a post-pandemic slump, bordering on burnout and wondering why you should even bother, Up Yours! is the book for you.

Radical self-care crosses every aspect of life. It's mind, body and spirit - at work and home. The smallest change can make the biggest difference if you know...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 0645672408
• ISBN13: 9780645672404
• Release Date: February 2023
• Publisher: Mark Butler
• Length: 206 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"