Unworthy: How to Stop Hating Yourself

by Anneli Rufus

Book Overview

"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 039917513X
• ISBN13: 9780399175138
• Release Date: May 2015
• Publisher: Penguin Publishing Group
• Length: 288 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.7" x 5.4" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher