Unworthy: How to Stop Hating Yourself

by Anneli Rufus

Book Overview

"Anneli Rufus has an incredible insight into the human condition. Through observation and anecdote, she shows us that no matter what was said or done to us, self-loathing does not have to be our fate. Hers is a strong, sympathetic and encouraging voice. " --Henry Rollins "This book should be required reading for anyone suffering from low self-esteem, and while it will likely cause readers to tear up repeatedly, the empathy and grounded advice is sure...

• Format: Hardcover
• Language: English
• ISBN: 0399164219
• ISBN13: 9780399164217
• Release Date: May 2014
• Publisher: Tarcherperigee
• Length: 273 Pages
• Weight: 0.86 lbs.
• Dimensions: 1.2" x 5.7" x 8.3"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher